The latest blog posts and information.

Winter offers seniors different opportunities to stay active and social. Explore tips for embracing the season at Brandermill Woods, an Independent Living community near Richmond, VA.

Pet therapy offers comfort, reduces loneliness, boosts mental health, and increases social interaction. Explore how animals improve seniors’ quality of life.

Find out how the holiday season is a warm and exciting time in a senior living community. Discover ways you and your family can make the holidays special.

As you age, your risk of cognitive decline increases. Discover fun, straightforward ways to improve and maintain your cognitive health as a senior.

From getting the right nutrients to seasonal food options, good nutrition during the winter is crucial. Explore ways to stay healthy with these nutrition tips.

Experience all that fall offers in and around Richmond. From wine tasting to river tours, we explore some of the best fall activities for seniors.